Insights into Art Therapy and Self

Title: Insights into Art Therapy & Self 
Date: 13 October 2021
Time: 10am – 1pm
Venue: Tzu Chi Humanistic Youth Centre, Great Hall

As certified art therapists, we often see many companies and people being misled into thinking that art therapy is a therapeutic art and craft lesson. Hence, this interactive session has been designed to educate the difference between art therapy and therapeutic art activities. Join us as we take you on a journey of self-discovery through an introduction to art therapy and how it can benefit you or the people you care about. There will be hands-on activities, self-care tips and exercises, evidence-based information, and case-sharing.

Led by certified art therapists from Solace Art Psychotherapy, this session includes:

· Introduction to Art Therapy
· The Science Behind how Art Therapy Works
· Understanding Self through Art Therapy
· Misconceptions about Art Therapy

This programme is intended for youths aged 15 and above.

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